Joep Coenen 46:07 row
11,623m
Meters
46:07.8
Time
1:59.0
Pace
775
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 124 |
April 03, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.8 | 11,623m | 1:59.0 | 207 | 1013 | 27 | 125 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 108 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 118 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 | 123 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 126 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 128 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 135 |
| 46:07.8 | 1,266m | 6:22.2 | 6 | 321 | 28 | 137 |
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Workout Graph
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