Joep Coenen 1:00:08 row
15,380m
Meters
1:00:08.9
Time
1:57.3
Pace
1042
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 1036 |
April 09, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 15,380m | 1:57.3 | 217 | 1045 | 27 | 135 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 112 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 125 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 130 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 132 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 133 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 | 136 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 137 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 139 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 139 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 141 |
| 55:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 142 |
| 1:00:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 145 |
| 1:00:08.9 | 25m | 2:58.0 | 62 | 513 | 8 | 144 |
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Workout Graph
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