Joep Coenen 20:40 row
5,024m
Meters
20:40.3
Time
2:03.4
Pace
322
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 123 |
April 09, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.3 | 5,024m | 2:03.4 | 186 | 940 | 26 | 124 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 126 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 127 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 121 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 124 |
| 20:40.3 | 161m | 2:05.1 | 179 | 914 | 24 | 126 |
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Workout Graph
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