Joep Coenen 10000m row
10,000m
Meters
39:05.5
Time
1:57.2
Pace
678
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 124 |
April 12, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.5 | 10,000m | 1:57.2 | 217 | 1046 | 27 | 138 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 | 120 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 28 | 128 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 28 | 133 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 28 | 135 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 28 | 139 |
| 3:54.0 | 6,000m | 1:57.0 | 219 | 1052 | 28 | 142 |
| 3:53.7 | 7,000m | 1:56.8 | 219 | 1054 | 29 | 143 |
| 3:53.8 | 8,000m | 1:56.9 | 219 | 1054 | 28 | 146 |
| 3:53.7 | 9,000m | 1:56.8 | 219 | 1054 | 28 | 147 |
| 3:52.5 | 10,000m | 1:56.2 | 223 | 1066 | 28 | 150 |
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10000m