Joep Coenen 1:00:05 row
15,422m
Meters
1:00:05.2
Time
1:56.8
Pace
1048
Calories
104
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 25 |
Stroke Count | 968 |
Drag Factor | 124 |
April 16, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.2 | 15,422m | 1:56.8 | 219 | 1054 | 25 | 104 |
5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 112 |
10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 | 139 |
15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | 132 |
20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | 78 |
55:05.2 | 1,289m | 13:36.6 | 1 | 302 | 28 | 105 |
1:00:05.2 | 16m | 2:36:15.0 | 0 | 300 | 0 | 62 |
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Workout Graph
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