Joep Coenen 34:50 row
8,323m
Meters
34:50.4
Time
2:05.5
Pace
525
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 123 |
April 23, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.4 | 8,323m | 2:05.5 | 177 | 908 | 26 | 126 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 117 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 122 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 128 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 129 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 132 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 132 |
| 34:50.4 | 1,105m | 2:11.4 | 154 | 830 | 25 | 124 |
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