Joep Coenen 44:04 row
11,023m
Meters
44:04.5
Time
1:59.9
Pace
729
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 122 |
April 29, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.5 | 11,023m | 1:59.9 | 203 | 997 | 27 | 137 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 123 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 128 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 131 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 138 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 141 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 143 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 145 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 147 |
| 44:04.5 | 958m | 2:07.6 | 168 | 879 | 25 | 137 |
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Workout Graph
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