Joep Coenen 7249m row
7,249m
Meters
29:34.7
Time
2:02.4
Pace
478
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 126 |
April 30, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.7 | 7,249m | 2:02.4 | 191 | 956 | 26 | 125 |
| 6:23.5 | 1,500m | 2:07.8 | 168 | 876 | 25 | 115 |
| 6:14.6 | 3,000m | 2:04.8 | 180 | 918 | 26 | 122 |
| 6:04.8 | 4,500m | 2:01.6 | 195 | 969 | 27 | 126 |
| 5:57.6 | 6,000m | 1:59.2 | 207 | 1011 | 28 | 130 |
| 4:54.1 | 7,249m | 1:57.7 | 214 | 1038 | 28 | 134 |
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Workout Graph
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