Joep Coenen v5:00/5:00r...3 row
11,174m
Meters
45:00.0
Time
2:00.8
Pace
739
Calories
130
Heart Rate
| Rest Distance | 3,492m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,666m |
| Overall Time | 1:00:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
May 05, 2023 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,174m | 2:00.8 | 198 | 983 | 27 | 130 | |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 116 | |
| r: 5:00 | 1,120m | ||||||
| 30:00.0 | 7,483m | 2:00.2 | 201 | 992 | 28 | 138 | |
| r: 5:00 | 1,181m | ||||||
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 28 | 138 | |
| r: 5:00 | 1,191m | ||||||
| r3,492m |
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Workout Graph
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v5:00/5:00r...3