Joep Coenen 10:04 row
2,396m
Meters
10:04.4
Time
2:06.1
Pace
150
Calories
100
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 84 |
May 05, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,396m | 2:06.1 | 174 | 900 | 25 | 100 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 119 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 92 |
| 10:04.4 | 9m | 4:04.4 | 24 | 382 | 0 | 90 |
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