Joep Coenen v10:00/5:00r...1 row
2,331m
Meters
10:00.0
Time
2:08.7
Pace
149
Calories
126
Heart Rate
| Rest Distance | 1,186m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,517m |
| Overall Time | 15:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 123 |
May 08, 2023 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 25 | 126 | |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 25 | 126 | |
| r: 5:00 | 1,186m | ||||||
| r1,186m |
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Workout Graph
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v10:00/5:00r...1