Joep Coenen 40:26 row
10,017m
Meters
40:26.5
Time
2:01.1
Pace
656
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
May 10, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.5 | 10,017m | 2:01.1 | 197 | 977 | 26 | 135 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 124 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 130 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 134 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 134 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 135 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 143 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 137 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 139 |
| 40:26.5 | 102m | 2:09.9 | 160 | 849 | 22 | 141 |
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Workout Graph
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