Joep Coenen 16:24 row
4,057m
Meters
16:24.4
Time
2:01.3
Pace
265
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
May 24, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.4 | 4,057m | 2:01.3 | 196 | 974 | 19 | 147 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 149 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 149 |
| 16:24.4 | 1,219m | 0:34.6 | 8436 | 29333 | 27 | 145 |
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