Joep Coenen v15:00/5:00r...1 row
5,268m
Meters
20:00.0
Time
1:53.8
Pace
371
Calories
Rest Distance | 1,294m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,562m |
Overall Time | 25:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 29 |
Stroke Count | 747 |
Drag Factor | 125 |
June 01, 2023 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,268m | 1:53.8 | 237 | 1115 | 29 | |
15:00.0 | 3,953m | 1:53.8 | 237 | 1116 | 29 | |
r: 5:00 | 1,294m | |||||
r1,294m |
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Workout Graph
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v5:00/5:00r...2