Joep Coenen 16:08 row
4,027m
Meters
16:08.1
Time
2:00.2
Pace
265
Calories
103
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 125 |
June 18, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.1 | 4,027m | 2:00.2 | 202 | 993 | 26 | 103 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 | 139 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 92 |
| 16:08.1 | 270m | 11:21.6 | 1 | 303 | 25 | 79 |
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