Joep Coenen 1:04:03 row
15,690m
Meters
1:04:03.7
Time
2:02.4
Pace
1016
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 125 |
June 24, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:03.7 | 15,690m | 2:02.4 | 190 | 955 | 26 | 129 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 118 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 127 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 125 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 131 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 134 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 134 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 135 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 136 |
| 1:04:03.7 | 915m | 13:08.9 | 1 | 302 | 25 | 126 |
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Workout Graph
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