Joep Coenen 28:21 row
7,028m
Meters
28:21.1
Time
2:01.0
Pace
461
Calories
132
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
June 26, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.1 | 7,028m | 2:01.0 | 197 | 979 | 22 | 132 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 134 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 134 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 129 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 132 |
| 28:21.1 | 809m | 2:04.2 | 182 | 927 | 27 | 134 |
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