Joep Coenen 16:58 row
4,020m
Meters
16:58.0
Time
2:06.6
Pace
252
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 122 |
July 11, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.0 | 4,020m | 2:06.6 | 172 | 893 | 25 | 132 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 134 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 129 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 133 |
| 16:58.0 | 439m | 2:14.3 | 144 | 796 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.