Joep Coenen 15:04 row
3,571m
Meters
15:04.8
Time
2:06.6
Pace
223
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 90 |
July 13, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,571m | 2:06.6 | 172 | 892 | 26 | 119 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 118 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 117 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 122 |
| 15:04.8 | 10m | 4:00.0 | 25 | 387 | 0 | 122 |
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Workout Graph
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