Joep Coenen 16:18 row
4,024m
Meters
16:18.2
Time
2:01.5
Pace
263
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 122 |
July 14, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.2 | 4,024m | 2:01.5 | 195 | 970 | 26 | 128 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 134 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 129 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 126 |
| 16:18.2 | 284m | 2:17.6 | 134 | 761 | 23 | 126 |
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Workout Graph
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