Joep Coenen v5:00/5:00r...2 row
5,117m
Meters
20:00.0
Time
1:57.2
Pace
348
Calories
130
Heart Rate
| Rest Distance | 2,413m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,530m |
| Overall Time | 30:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 124 |
July 19, 2023 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 28 | 130 | |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 122 | |
| r: 5:00 | 1,185m | ||||||
| 15:00.0 | 3,844m | 1:57.0 | 218 | 1050 | 29 | 139 | |
| r: 5:00 | 1,228m | ||||||
| r2,413m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v5:00/5:00r...2