Joep Coenen 30:26 row
7,422m
Meters
30:26.2
Time
2:03.0
Pace
476
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 124 |
August 03, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.2 | 7,422m | 2:03.0 | 188 | 946 | 25 | 129 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 131 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 130 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 131 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 130 |
| 30:26.2 | 98m | 53:14.8 | 0 | 300 | 21 | 123 |
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Workout Graph
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