Joep Coenen v5:00/5:00r...1 row
5,057m
Meters
20:00.0
Time
1:58.6
Pace
341
Calories
131
Heart Rate
| Rest Distance | 1,227m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,284m |
| Overall Time | 25:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 125 |
August 05, 2023 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 28 | 131 | |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 131 | |
| r: 5:00 | 1,227m | ||||||
| r1,227m |
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Workout Graph
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v5:00/5:00r...2