Joep Coenen 20:16 row
5,011m
Meters
20:16.6
Time
2:01.3
Pace
328
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
August 14, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.6 | 5,011m | 2:01.3 | 196 | 973 | 27 | 132 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 133 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 123 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 135 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 | 136 |
| 20:16.6 | 51m | 2:42.7 | 81 | 579 | 18 | 136 |
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Workout Graph
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