Joep Coenen 22:05 row
5,524
Meters
22:05.8
Time
2:00.0
Pace
365
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
August 18, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.8 | 5,524 | 2:00.0 | 203 | 997 | 365 | 27 | 138 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 | 139 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 28 | 141 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 28 | 141 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 28 | 138 |
| 22:05.8 | 491 | 2:08.1 | 166 | 872 | 30 | 26 | 134 |
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Workout Graph
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