Joep Coenen 1:03:50 row
16,132m
Meters
1:03:50.7
Time
1:58.7
Pace
1081
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
August 20, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.7 | 16,132m | 1:58.7 | 209 | 1019 | 27 | 135 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 121 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 129 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 133 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 133 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 135 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 | 136 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 136 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 137 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 139 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 | 142 |
| 55:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 | 141 |
| 1:00:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 142 |
| 1:03:50.7 | 904m | 2:07.5 | 168 | 879 | 26 | 132 |
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Workout Graph
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