Joep Coenen 10000m row
10,000m
Meters
39:11.0
Time
1:57.5
Pace
674
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 940 |
| Drag Factor | 125 |
August 21, 2023 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.0 | 10,000m | 1:57.5 | 215 | 1041 | 27 | 134 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 27 | 119 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 27 | 126 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 28 | 131 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 28 | 134 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 28 | 135 |
| 3:55.8 | 6,000m | 1:57.9 | 214 | 1034 | 28 | 136 |
| 3:56.1 | 7,000m | 1:58.0 | 213 | 1032 | 28 | 140 |
| 3:55.6 | 8,000m | 1:57.8 | 214 | 1036 | 28 | 140 |
| 3:53.4 | 9,000m | 1:56.7 | 220 | 1057 | 28 | 143 |
| 3:52.4 | 10,000m | 1:56.2 | 223 | 1067 | 28 | 145 |
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10000m