Joep Coenen 20:06 row
5,041m
Meters
20:06.4
Time
1:59.6
Pace
335
Calories
138
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 26 |
Stroke Count | 316 |
August 21, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.4 | 5,041m | 1:59.6 | 204 | 1003 | 26 | 138 |
5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 136 |
10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 138 |
15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 139 |
20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 139 |
20:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 138 |
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Workout Graph
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