Joep Coenen v5:00/5:00r...2 row

5,186m

Meters

20:00.0

Time

1:55.6

Pace

359

Calories

136

Heart Rate

Rest Distance2,534m
Rest Time10:00.0
Overall Distance7,720m
Overall Time30:00.0
Average Watts226
Calories Per Hour1077
Stroke Rate28
Stroke Count844
Drag Factor126

September 04, 2023 05:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v5:00/5:00r...2

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,186m 1:55.6 226 1077 28 136
5:00.0 1,285m 1:56.7 220 1057 28 128
r: 5:00 1,253m
15:00.0 3,902m 1:55.3 228 1085 28 144
r: 5:00 1,281m
r2,534m

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