Joep Coenen v10:00/5:00r...1 row
2,572m
Meters
10:00.0
Time
1:56.6
Pace
176
Calories
141
Heart Rate
Rest Distance | 1,233m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,805m |
Overall Time | 15:00.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 28 |
Stroke Count | 409 |
Drag Factor | 126 |
September 04, 2023 05:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 28 | 141 | |
10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 28 | 141 | |
r: 5:00 | 1,233m | ||||||
r1,233m |
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Workout Graph
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v10:00/5:00r...1