Joep Coenen 30:05 row
7,568m
Meters
30:05.1
Time
1:59.2
Pace
503
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
September 05, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,568m | 1:59.2 | 206 | 1010 | 27 | 143 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 138 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 141 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 143 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 144 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 145 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 145 |
| 30:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.