Joep Coenen 10000m row
10,000m
Meters
39:55.5
Time
1:59.7
Pace
670
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 125 |
September 08, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.5 | 10,000m | 1:59.7 | 204 | 1001 | 27 | 131 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | 120 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 27 | 124 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 24 | 124 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 28 | 129 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 28 | 132 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 28 | 135 |
| 3:55.7 | 7,000m | 1:57.8 | 214 | 1035 | 29 | 135 |
| 3:55.7 | 8,000m | 1:57.8 | 214 | 1035 | 28 | 137 |
| 3:56.4 | 9,000m | 1:58.2 | 212 | 1029 | 28 | 136 |
| 3:56.4 | 10,000m | 1:58.2 | 212 | 1029 | 28 | 138 |
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10000m