Joep Coenen 40:05 row
10,081m
Meters
40:05.0
Time
1:59.2
Pace
671
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 740 |
September 23, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 10,081m | 1:59.2 | 206 | 1009 | 27 | 131 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 123 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 130 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 132 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 134 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 136 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 137 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 130 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 132 |
| 40:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 131 |
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Workout Graph
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