Joep Coenen v5:00/5:00r...2 row
4,975m
Meters
20:00.0
Time
2:00.6
Pace
0
Calories
124
Heart Rate
| Rest Distance | 2,343m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,318m |
| Overall Time | 30:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 0 |
September 27, 2023 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,975m | 2:00.6 | 200 | 986 | 26 | 124 | |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 122 | |
| r: 5:00 | 1,211m | ||||||
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 27 | 127 | |
| r: 5:00 | 1,132m | ||||||
| r2,343m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v5:00/5:00r...2