Joep Coenen 1:04:19 row
16,019
Meters
1:04:19.6
Time
2:00.4
Pace
1058
Calories
131
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 1769 |
| Drag Factor | 122 |
October 08, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:19.6 | 16,019 | 2:00.4 | 200 | 986 | 1058 | 27 | 131 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 984 | 82 | 27 | 119 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 27 | 127 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 996 | 83 | 27 | 128 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 28 | 135 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 28 | 136 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 28 | 107 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 28 | 138 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 | 140 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 28 | 142 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 28 | 144 |
| 55:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 28 | 144 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 | 121 |
| 1:04:19.6 | 966 | 2:14.3 | 144 | 818 | 59 | 24 | 129 |
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