Joep Coenen 32:13 row
8,015m
Meters
32:13.2
Time
2:00.5
Pace
530
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 122 |
October 14, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.2 | 8,015m | 2:00.5 | 200 | 986 | 26 | 135 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 132 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 125 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 | 137 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 142 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 141 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | 141 |
| 32:13.2 | 473m | 2:20.8 | 125 | 731 | 23 | 129 |
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Workout Graph
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