Joep Coenen 1:04:03 row
16,033
Meters
1:04:03.7
Time
1:59.8
Pace
1064
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 1758 |
| Drag Factor | 123 |
October 15, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:03.7 | 16,033 | 1:59.8 | 203 | 996 | 1064 | 27 | 128 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 | 115 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 28 | 128 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 | 121 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 28 | 131 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 28 | 134 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 | 126 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 | 122 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 28 | 132 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 28 | 134 |
| 50:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 28 | 135 |
| 55:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 | 126 |
| 1:00:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 | 134 |
| 1:04:03.7 | 948 | 2:08.5 | 165 | 886 | 60 | 26 | 131 |
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