Joep Coenen 16:57 row
4,311m
Meters
16:57.4
Time
1:58.0
Pace
290
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
November 02, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.4 | 4,311m | 1:58.0 | 213 | 1033 | 28 | 140 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 138 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | 140 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 141 |
| 16:57.4 | 495m | 1:58.5 | 210 | 1022 | 28 | 141 |
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Workout Graph
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