Joep Coenen 1:00:05 row
15,106m
Meters
1:00:05.4
Time
1:59.3
Pace
1004
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
November 04, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 15,106m | 1:59.3 | 206 | 1008 | 27 | 128 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 113 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 121 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 | 124 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 125 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 128 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 130 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 131 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 129 |
| 45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 131 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 133 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 133 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 136 |
| 1:00:05.4 | 13m | 3:27.6 | 39 | 434 | 0 | 136 |
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Workout Graph
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