Joep Coenen 15:00 row
3,613m
Meters
15:00.0
Time
2:04.5
Pace
233
Calories
117
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
November 09, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,613m | 2:04.5 | 181 | 923 | 26 | 117 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 112 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 27 | 115 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 26 | 113 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 124 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 28 | 124 |
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Workout Graph
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