Joep Coenen 1:00:07 row
15,378
Meters
1:00:07.2
Time
1:57.2
Pace
1043
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
November 11, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 15,378 | 1:57.2 | 217 | 1046 | 26 | 135 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 | 118 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 | 118 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 29 | 133 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 29 | 134 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 29 | 136 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 29 | 137 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 28 | 140 |
| 45:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 29 | 140 |
| 50:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 29 | 141 |
| 55:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 28 | 142 |
| 1:00:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 29 | 146 |
| 1:00:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 145 |
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Workout Graph
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