Joep Coenen v5:00/5:00r...2 row
5,210m
Meters
20:00.0
Time
1:55.1
Pace
362
Calories
134
Heart Rate
| Rest Distance | 2,509m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,719m |
| Overall Time | 30:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 817 |
| Drag Factor | 125 |
November 13, 2023 05:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,210m | 1:55.1 | 229 | 1088 | 28 | 134 | |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 125 | |
| r: 5:00 | 1,257m | ||||||
| 15:00.0 | 3,914m | 1:54.9 | 230 | 1092 | 29 | 144 | |
| r: 5:00 | 1,252m | ||||||
| r2,509m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v5:00/5:00r...2