Joep Coenen 30:06 row
7,554m
Meters
30:06.2
Time
1:59.5
Pace
502
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
November 13, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,554m | 1:59.5 | 205 | 1004 | 27 | 135 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 132 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 135 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 136 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 136 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 137 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 137 |
| 30:06.2 | 16m | 3:13.7 | 48 | 465 | 0 | 137 |
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Workout Graph
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