Joep Coenen 40:50 row
10,019
Meters
40:50.1
Time
2:02.2
Pace
651
Calories
121
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
November 18, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:50.1 | 10,019 | 2:02.2 | 191 | 956 | 651 | 26 | 121 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 912 | 76 | 25 | 110 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 | 121 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 | 121 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 | 117 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 | 123 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 | 120 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 26 | 125 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 | 125 |
| 40:50.1 | 165 | 2:31.8 | 100 | 718 | 10 | 24 | 127 |
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Workout Graph
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