Joep Coenen v10:00/5:00r...1 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
157
Calories
120
Heart Rate
| Rest Distance | 1,189m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,606m |
| Overall Time | 15:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 124 |
November 23, 2023 05:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 27 | 120 | |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 27 | 120 | |
| r: 5:00 | 1,189m | ||||||
| r1,189m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v10:00/5:00r...1