Joep Coenen 1:03:18 row
16,021m
Meters
1:03:18.9
Time
1:58.5
Pace
1074
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 124 |
November 25, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.9 | 16,021m | 1:58.5 | 210 | 1022 | 27 | 133 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 109 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 126 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 | 134 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 | 136 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 138 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 138 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 138 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 139 |
| 45:00.0 | 759m | 3:17.6 | 45 | 456 | 24 | 125 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 138 |
| 55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 138 |
| 1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 | 135 |
| 1:03:18.9 | 1,270m | 1:18.3 | 729 | 2808 | 28 | 139 |
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Workout Graph
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