Joep Coenen v5:00/5:00r...2 row
5,208m
Meters
20:00.0
Time
1:55.2
Pace
361
Calories
137
Heart Rate
| Rest Distance | 2,532m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,740m |
| Overall Time | 30:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 125 |
November 27, 2023 05:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,208m | 1:55.2 | 229 | 1087 | 28 | 137 | |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 126 | |
| r: 5:00 | 1,273m | ||||||
| 15:00.0 | 3,925m | 1:54.6 | 232 | 1099 | 29 | 148 | |
| r: 5:00 | 1,259m | ||||||
| r2,532m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v5:00/5:00r...2