Joep Coenen v10:00/5:00r...1 row
2,578m
Meters
10:00.0
Time
1:56.3
Pace
177
Calories
148
Heart Rate
| Rest Distance | 1,250m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,828m |
| Overall Time | 15:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 411 |
| Drag Factor | 125 |
November 27, 2023 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 28 | 148 | |
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 28 | 148 | |
| r: 5:00 | 1,250m | ||||||
| r1,250m |
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Workout Graph
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v10:00/5:00r...1