Joep Coenen 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
173
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 124 |
November 28, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 173 | 28 | 141 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 27 | 135 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 28 | 139 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 29 | 143 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 29 | 145 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 30 | 147 |
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Workout Graph
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