Joep Coenen 20:11 row
4,936m
Meters
20:11.4
Time
2:02.7
Pace
319
Calories
114
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
December 03, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.4 | 4,936m | 2:02.7 | 189 | 951 | 26 | 114 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 104 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 112 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 116 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 120 |
| 20:11.4 | 33m | 2:52.7 | 68 | 533 | 13 | 119 |